The secret art of inviting happiness

The miraculous medicine of all diseases


Every morning and evening

Join your hands in prayer

(clasped in front of your heart)

Pray these words to your heart, and

Chant these words with your mouth (out loud)


Just for Today…

I will not worry

I will not anger

I will be filled with gratitude

I will do my work honestly, and,

I will be kind to myself and all living things.

Usui Reiki Treatment for the improvement of body and mind 


— Mikao Usui sensei, Founder of Usui Shiki Ryoho Reiki


©2020 by Grace Sesma, RM